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Some have described it as "hours of boredom, accented by moments of sheer terror". Police work is an occupation requiring physically and mentally fit officers who can go from 0 to 60 in a moments notice. Every muscle, joint, tendon and ligament will be stretched to the limit throughout the course of a police officers career. Daily requirements and unpredictable job tasks present many opportunities for career ending injury or worse.
Getting in shape and staying in shape for law enforcement requires specificity in training and a lifestyle that enhances every component of job readiness. The Protectors program has analyzed job tasks for police work and has developed the most complete occupational fitness program for the men and women who wear the badge. The Protectors program applies the science of fitness to the variables of aging and relative condition to prescribe appropriate fitness programs for all types of police officer. No matter where you are in your career, it is never to late to make positive change with Protectors.

